Here’s how it works:
Remove the Cryo Releaser from the freezer. Be sure and place a layer of clothing or towel between skin and device until you adjust to the extreme coldness. Once you determine the affected area you will be treating, find the sore areas and place the ball there. Take some nice deep breaths and let the device sink in releasing the trigger points while enjoying the ice as it melts away the inflammation and pain in this area. Move around to other sore spots and repeat.
Refer to the videos for instruction on ways to actively release and massage these affected areas as well.
NOT RECOMMENDED FOR PERSONS WITH DIABETES, NEUROPATHY OR ANY LACK OF SENSATION.